Unlike traditional dumbbells, adjustable dumbbells are greatly designed as a versatile, flexible, and space-saving tool for an at-home workout routine and help complete hundreds of exercises. They not only work for arm muscles but also help strengthen your legs that can improve your running.
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Adjustable dumbbells are available in a pile in the market from several brands, which can make it hard for you to choose the best ones. So, we have curated a list of the best adjustable dumbbells from which you can select apt equipment for your workout based on your needs.
Best Adjustable Dumbbells in 2024
- Top Consumer’s Choice: Funcode Adjustable Dumbbell, 5-52.5Lbs Weight
- Best Adjustable Dumbbells with the App: NordicTrack 55 lb Select-a-Weight Dumbbell
- Best Adjustable Dumbbells for Professionals: Bowflex SelectTech 1090 Adjustable Dumbbell
- Best Adjustable Dumbbells for pro BodyBuilders: Nice C Adjustable Dumbbell Barbell Weight Pair
- Best Adjustable Dumbbells for Intermediate Lifters: Core Fitness Adjustable Dumbbell Weight Set
- Best Adjustable Dumbbells Barbell: DDFE Adjustable Dumbbell Barbell Lifting Set
- Best Adjustable Dumbbells for Sports Lovers: VIVITORY Weights Dumbbells Set
- Best Adjustable Dumbbells for a Budget: AnMoreH Adjustable Dumbbells Set
- Best Adjustable Dumbbells for Both Novice and Regular Gym-Goers: Ativafit Adjustable Dumbbell Fitness Dial Dumbbell with Handle
- Best Adjustable Dumbbells with Swift Adjustment: FLYBIRD Adjustable Dumbbell,25/55lb Single Dumbbell
- Best Adjustable Dumbbells for Whole-Body Workouts: Bpulse 27.5lb/50lb Single Adjustable Dumbbell Dial
- Best Adjustable Dumbbells for Everyone: JOLISTEN Adjustable Weights Dumbbell Set
- Best Adjustable Dumbbells for Regular Exercise: EnterSports Adjustable Dumbbell 25/55 lbs Weight
- Best Adjustable Dumbbells for Beginners: IPOW Adjustable Dumbbell 5-25/6.6-44 LB Single Black Dumbbell Set
- Best Adjustable Dumbbells at Affordable Price: CEAYUN Adjustable Dumbbell Set
15 Best Adjustable Dumbbells:
#1. Top Consumer’s Choice: Funcode Adjustable Dumbbell, 5-52.5Lbs Weight
The first adjustable dumbbells on the list are from Funcode that offers family sports equipment for a healthy lifestyle. Funcode Adjustable Dumbbell, 5-52.5Lbs Weight comes with multiple weight settings in which there are 15 weight options and 10 weight plates per dumbbell.
Each dumbbell provides a weight range from 5 lbs-52.5 lbs so you need not buy other dumbbells for different weights. The available weight plates are removable so you can easily set your desired weight.
Besides, the Funcode adjustable dumbbells feature a nonslip handlebar so that you can feel safe during the exercise. They can also provide a comprehensive exercise experience through multifunction design.
With these dumbbells, you lift your arms, tone your back, strengthen your upper body or core. They’ll be perfect companions for body shaping, overall health, and even weight loss. This way, Funcode dumbbells can make it easier for you to be fit at home.
Finally, Funcode adjustable dumbbells worth your money as the manufacturers offer a 30-day manufacturing warranty.
How does it work?
Funcode Adjustable Dumbbell, 5-52.5Lbs Weight includes ten dumbbell pieces that are made of premium steel inside the core, covered with a high-strength nylon surface. And, each dumbbell features fifteen weight dumbbells ranging from 5 to 52.5 lbs.
While lifting the dumbbell, the buckle structure on the weight plates will lock the weight plate based on how much weight you want, ensuring the plates won’t fall off.
After finishing the setup, you can start exercising and the dumbbell helps strengthen your muscle mass, shape your body, and lose weight.
Pros
- Includes multi-weight setting
- Helps multifunction benefits
- Easy to use for both men and women
- Offers warranty
Cons
- Shipping outside the US may take time
- No guarantee
Price
Price Ranges:
- Single at $169.99
- Pair at $338.99
#2. Best Adjustable Dumbbells with the App: NordicTrack 55 lb Select-a-Weight Dumbbell
NordicTrack 55 lb Select-a-Weight Dumbbell is also a home fitness adjustable dumbbell, which is enlisted in Amazon’s choice in Exercise & Fitness Dumbbells. This compact adjustable dumbbell equals 30 individual dumbbells with 15 weight increments.
With the multiple weight setting option, you can have 15 weight adjustments, ranging from 10 to 55 lbs while moving in 5 lbs and 2.5 lbs.
NordicTrack dumbbells come with fitted storage trays so that you can store them in a safe and compact space. Another benefit that comes along with NordicTrack is the downloadable iFit app to make your workout session even more effective.
The iFit app features thousands of trainer-led exercise videos and you can easily stream them on your own tablet or smartphone. According to manufacturers, the users can start the app with a free trial and cancel it anytime.
How does it work?
Each NordicTrack 55 lb Select-a-Weight Dumbbell includes 15 weight increments. The users can adjust the comfortable weight anywhere between 10 lbs and 55 lbs based on their needs with the help of a smooth weight selector.
After setting up the perfect weight for you, you can start your workout. During this, you can leverage the iFit app that is filled with trainer-led workout videos.
When you finish lifting weights, you can place the dumbbells in the custom-molded storage trays.
Pros
- Includes the iFit app to make exercise more effective
- Offers 15 options with up to 55-pound increments
- Contains storage trays
- Offers 90 days warranty
Cons
- The app may charge extra
- No Guarantee
Price
Price Ranges: pair at $372.
#3. Best Adjustable Dumbbells for Professionals: Bowflex SelectTech 1090 Adjustable Dumbbell
Bowflex SelectTech 1090 Adjustable Dumbbell is incredible in supporting 30+ exercises and saving the space of 17 sets of dumbbells at home. Made of durable metal, Bowflex dumbbells provide a smooth lift-off and quieter workouts.
These dumbbells adjust in five pounds increments, which allows you to increase your strength and have both light and heavy workouts. To adjust the perfect weight for you, the turn of the dial is available along with the dumbbells.
You can start the workouts from 10 lbs to 90 lbs from each dumbbell. You can see the desired results after you improve your strength and fitness level with these dumbbells.
Bowflex SelectTech also offers the free Bowflex SelectTech app that contains workout videos and journals to make your workout more effective.
How does it work?
Bowflex SelectTech 1090 Adjustable Dumbbell includes five pounds increment adjustment that regulates through the turn of the dial.
Before exercise, the users can turn the dial and increase the weight from 10 lbs to 90 lbs from each dumbbell. While doing so, the available Bowflex SelectTech App instructs users to perform the workouts.
After finishing the session, the dumbbells can be placed in the storage tray, which saves space at home.
Pros
- Supports 30+ exercises or workouts
- Includes free app to improve the workout session
- Offers storage trays
- Provides 2 years warranty
Cons
- Lacks guarantee
- Expensive
Price
Price Ranges:
- Single at $449.99
- Pair at $1,775.00
#4. Best Adjustable Dumbbells for pro BodyBuilders: Nice C Adjustable Dumbbell Barbell Weight Pair
Nice C Adjustable Dumbbell Barbell Weight Pair is a home gym equipment that comes in several variants; barbells ranging from 22 lbs to 88 lbs and dumbbells extending from 11 lbs to 55 lbs.
Unlike others, these dumbbells have rubber-covered plates that prevent dents and protect floors. From light to heavy, each set contains 8 to 16 plates for workout and you can adjust the weight based on your requirements.
Also, the Nice C adjustable dumbbells come with a connecting bar that allows the dumbbells to connect from each side and transform into a barbell. This way, you can extend your workout routine from light to heavy.
This dumbbell-cum-barbell thus helps sculpt your arms and allows the dead-lifts or squats. After strengthening the upper body, core muscles, and lower body, the Nice C dumbells support overall health or even encourage weight loss.
How does it work?
Nice C Adjustable Dumbbell Barbell Weight Pair comes with rubber-covered plates in different weights ranging from 11 lbs to 55 lbs. The users can adjust the comfortable weight based on their strength and start workouts.
The set also includes the barbell having a connecting bar that ranges from 22 lbs to 88 lbs. Thus, it can be increased and decreased in weight.
So, this dumbbell-cum-barbell supports overall body exercise including arms, chest, abs, and back.
Pros
- Can be used as both a dumbbell and barbell
- Supports the overall body exercise
- Includes rubber-covered plates for safety measurements
- Offers 30-day warranty
Cons
- Lacks tray
- No downloadable app
Price
Price Ranges:
- 22Lb Barbell or 11Lb Dumbbell Pair at $64.99
- Barbell 33LB or 17 LB Dumbbell Pair at $84.99
- 44Lb Barbell or 22Lb Dumbbell Pair at $104.99
- 55Lb Barbell or 28Lb Dumbbell Pair at $124.99
- 66Lb Barbell or 33Lb Dumbbell Pair at $154.99
- 88Lb Barbell or 44Lb Dumbbell Pair at $224.99
#5. Best Adjustable Dumbbells for Intermediate Lifters: Core Fitness Adjustable Dumbbell Weight Set
After being enlisted in Amazon’s choice, Core Fitness Adjustable Dumbbell Weight Set is also on the list of best adjustable dumbbells.
In the package, it contains two adjustable dumbbells, two cradles, and an exercise guide. Each dumbbell has a weight range from 5 lbs to 50 lbs.
To adjust the wished weight, Twist Lock technology is available in the equipment that can enhance your workout experience.
How does it work?
Core Fitness dumbbell set includes different weight plates that are adjusted through the Twist Lock technology.
It allows the users to change the weight set-up with a single hand. Once the workout finishes, the dumbbell set can be placed in the tray.
Pros
- Easy to adjust and store
- Useful for both men and women
- Contains tray
- Includes 2-year warranty
Cons
- Lacks guarantee
- No mobile app
Price
Price Ranges: set at $278.99
#6. Best Adjustable Dumbbells Barbell: DDFE Adjustable Dumbbell Barbell Lifting Set
Similar to the Nice C Adjustable Dumbbell Barbell Weight Pair, DDFE Adjustable Dumbbell Barbell Lifting Set also comes with a yellow color and has rubber-covered handles and plates for safety.
Designed for both men and women, the DDFE set contains 40 lbs to build your strength and muscle mass. In the package, it includes four 4 lbs four 2.8lbs, four 3.3 lbs weights, two Dumbbell Bars, one Barbell Connecting Rod, and Spinlock Collars.
You can solely use the set as the dumbbells and then make a barbell while linking the dumbbells on each side with a connecting rod. This way, you can tone your muscles and do a whole body workout including weight loss exercise.
The DDFE set comes with a 1-year warranty for manufacturing defects.
How does it work?
Nice C Adjustable Dumbbell Barbell Weight Pair includes plates having different weights and slip-resistant handles that help you make complete dumbbells.
When joining the connecting bar with dumbbells on each side, it’ll be a barbell that helps you perform the whole body workouts.
While working with the barbell from behind, the soft padding on the connecting rod helps you skip the neck and shoulder injuries.
Pros
- Comes a dumbbell as well as a barbell
- Supports overall body exercise
- Useful for both men and women
- Offers one-year manufacturing warranty
Cons
- Limited to only one year warranty
- Shipping outside the US may take time
Price
Price Ranges: Complete set at $212.25.
#7. Best Adjustable Dumbbells for Sports Lovers: VIVITORY Weights Dumbbells Set
VITORY Weights Dumbbells Set is also on the list of best adjustable dumbbells with its home gym benefits. It provides a wide range of weight options that can be quickly dumbbell and barbell.
This 44 lbs model packs two 16.5 inch handles, four screw nuts, four 4.4 lbs weight plates, four 3.3 lbs plates, four 2.75 lbs plates, and a connecting rod.
The weight set is made of polyethylene and EVA resin, which offers long durability. It also features a hexagonal design that helps prevent damage to the floor and a foam-covered connecting rod helps reduce your neck compression and skip fatigue.
The victory weight set will be the ideal companion for those who love sports and those who intend to increase their strength, shape their bodies and burn fat.
How does it work?
VITORY Weights Dumbbells Set is ideal weight equipment for both men and women. It comprises 44 lbs altogether that can be moderate weight for weight training.
When you use the handle and plates, you can use them as the dumbbell but while connecting the rod to the dumbbells on each side, can be the barbell.
This way, the set helps perform the exercises such as squats, curls, floor presses, deadlifts, shoulder presses, and triceps extension.
Pros
- Offers both dumbbell and barbell benefits
- Ideal for sports lovers; for both men and women
- Includes the safety features
- Affordable
Cons
- Lacks tray
- No guarantee
Price
Price Ranges: set at $89.96
#8. Best Adjustable Dumbbells for a Budget: AnMoreH Adjustable Dumbbells Set
Lookalike to VITORY Weights Dumbbells Set, the present dumbbells set also performs similar weight jobs. AnMoreH Adjustable Dumbbells Set is available in three different dumbbell sets (34/45/57lbs) and three different dumbbell plates (32/43/53lbs).
The package includes one connector, two dumbbell bars, four non-slip nuts, two gloves, two wristbands, 5.51 lbs Dumbbell plates, 11 lbs Dumbbell plates, 26.45 lbs Dumbbell plates.
The weight set is flexible and meets the needs of both dumbbell and barbell. Connecting the rod to the dumbbells, you can work on your upper and lower body workouts. This helps you tone and sculpt your arms, shoulders, back, chest, and leg.
How does it work?
AnMoreH Adjustable Dumbbells Set comprises dumbbell plates ranging from 32 lbs to 53 lbs so you can adjust the weight based on your strength. This way, you can leverage these plates as the dumbbell.
After fixing the connecting rod, you can set a barbell and perform the whole body exercise targeting arms, shoulders, back, chest, and leg workouts.
Pros
- Includes several variants of dumbbell sets and dumbbell plates
- Supports whole body workout
- Easy assemble and disassemble the parts
- Offers one-year manufacturing warranty
Cons
- Gives only one year warranty
- Lacks tray
Price
Price Ranges: set at $98.99
#9. Best Adjustable Dumbbells for Both Novice and Regular Gym-Goers: Ativafit Adjustable Dumbbell Fitness Dial Dumbbell with Handle
Ativafit Adjustable Dumbbell Fitness Dial Dumbbell with Handle is also in the race of full-body workout adjustable dumbbells. It is available in two different variants; 55 lbs and 71.5 lbs.
These two variants come with different weights and look so you can choose one of the two based on your comfort. Ativafit dumbbells also come with a gratis plastic tray that helps you save space.
To adjust the desired strength, the system includes the turn of the dial. Through this feature, you can change the weight you feel comfortable with within a quick 3 seconds.
These dumbbells help you cover the exercises for each area of your body including shrugs, curls, lunges, and raises. This way, this weight equipment helps you get the whole body exercise while staying at home.
How does it work?
Ativafit Adjustable Dumbbell Fitness Dial Dumbbell with Handle includes different weight plates based on your comfort and an adjusting dial. The users need to turn the dial to the targeted weight and lock it to start the workout.
The handle is made in humanization design so that it helps you get a complete grip. With these dumbbells, you can increase your bone density, stabilize your muscles and improve your overall cardiovascular health.
Pros
- Supports overall body workout
- Easy to adjust the weight with the help of turn of the dial
- Includes storage tray
- Available in both light and heavyweight
Cons
- No mobile app
- Difficult for beginners
Price
Price Ranges:
- Single 55 lbs dumbbell at $199.99
- Single 71.5 lbs dumbbell at $243.97
#10. Best Adjustable Dumbbells with Swift Adjustment: FLYBIRD Adjustable Dumbbell,25/55lb Single Dumbbell
Another best adjustable dumbbells are from FLYBIRD that has been in the fitness industry for 20 years. FLYBIRD offers dumbbells in two variants; 25 lbs and 50 lbs.
According to manufacturers, FLYBIRD Adjustable Dumbbell is designed for the fitness enthusiast and cares for both novice and regular gym-goers. For the light variant, the adjustment weights start from 5 lbs to 25 lbs, and 11-55 lbs are made for the heavy variant.
The dumbbell plates are covered with frosted powder coating and the handle is made of aluminum alloy material and anti-slip texture. This ensures durability so you can use the dumbbell for a long time.
Through these dumbbells, you can perform multiple exercises or training including arm and abs.
How does it work?
FLYBIRD Adjustable Dumbbell comes with weight plates that are adjusted through the turn of the dial. According to the makers, you can switch the weight within one second.
The buckle structure on weight plates locks the desired weight plate, which ensures the plates won’t fall off during the workout.
Special locked down design available in the FLYBIRD adjustable dumbbell fits on the tray and doesn’t move. When the workout finishes, the dumbbell can be placed in the tray safely.
Pros
- Offers safe workouts or exercises
- The quick and easy adjustment dial system
- includes a tray to store safely
- Suitable for both beginners and regular gym goers
Cons
- No guarantee
- Not useful for heavyweight lifters
Price
Price Ranges:
- Single 25 lbs dumbbell at $75.36
- Single 55 lbs dumbbell at $179.39
#11. Best Adjustable Dumbbells for Whole-Body Workouts: Bpulse 27.5lb/50lb Single Adjustable Dumbbell Dial
Bpulse adjustable dumbbells are a perfect choice for modifying muscle lines and strengthening muscle fibers while staying at home. It is available in two different variants; 27.5 lbs and 50 lbs.
As the dumbbell includes the adjustable plates, you can set your own preferences in the weight available in both variants.
It is a 5-in one dumbbell that comes with a visible dial that helps you change the weight according to your desire. Also, the nonslip handle available in the dumbbell helps you experience better and more effective workouts.
The Bpulse dumbbell helps you perform the exercise on quads, buttocks, glutes, abs, triceps, legs, and knees.
How does it work?
Bpulse adjustable dumbbells come with different weight plates and users need to set these plates based on their comfort.
To adjust the preferred weight, the dumbbell has a dial system. Users can turn the dial and set the targeted weight.
This dumbbell supports overall body workouts through weight lifting. After finishing the workout, the dumbbells can be preserved in the available tray.
Pros
- Includes nonslip handle and safe lock design
- Allows quick weight change
- Cover overall body exercise
- Contains tray to store
Cons
- Not useful for heavyweight lifters
- No mobile app
Price
Price Ranges:
- 27.5 lbs dumbbell pair at $55.04
- single 50 lbs dumbbell at $117.55
#12. Best Adjustable Dumbbells for Everyone: JOLISTEN Adjustable Weights Dumbbell Set
JOLISTEN Adjustable Weights Dumbbell Set is also in the race of best adjustable dumbbells, which come in two different variants; 12.5 lbs and 25 lbs. Specially designed for moderate weight lifting, these adjustable dumbbells meet the result of a daily workout routine.
This adjustable dumbbell set includes a compact design that helps enhance your workout experience. After the workout, you can place it in the trays that come along.
Each dumbbell possesses 5 weight plates and you can easily adjust them according to your need.
How does it work?
JOLISTEN Adjustable Weights Dumbbell Set contains adjustable weight plates that need to lock according to your wish.
For this, you can increase and decrease the number of plates and lock the dumbbell.
After you finish your workout, you can place the dumbbell in the available tray.
Pros
- Helps in regular workouts and metabolic exercise
- Easy to use and store
- Designed for both men and women
- Offers one year warranty
Cons
- Lacks guarrantee
- No smartphone app
Price
Price Ranges:
- Single 12.5 lbs dumbbell at $69.99
- 12.5 lbs dumbbell pair at $75.06
- Single 25 lbs dumbbell at $62.61
#13. Best Adjustable Dumbbells for Regular Exercise: EnterSports Adjustable Dumbbell 25/55 lbs Weight
EnterSports Adjustable Dumbbell is also included in the list because of its non-slip handle, adjustable gears, plate lock system, and precise scale. It is available in two different variants; 25 lbs for beginners and 55 lbs for professionals.
According to the makers, the EnterSports dumbbells can replace 5 sets of weight lifters. They include a weight dial that makes it much easier for you to shift the weight.
As these dumbbells are pretty versatile, they support full-body workouts from bottom to top. Both men and women can use this equipment for their regular home workouts.
After finishing the workout session, you can place the dumbbell in the tray that comes along with the handset. It saves your space at home and offers safety.
How does it work?
EnterSports Adjustable Dumbbell comes in two variants; 25 lbs and 55 lbs and users can use it according to their comfort.
The adjustable weight plates come with a dial system through which the users adjust the weight that they feel comfortable.
Pros
- Versatile dumbbell for multiple exercises
- Quick adjustment through weight dial
- Useful for both beginners and professionals
- Easy and comfortable to use
Cons
- Not suitable for people below 14
- lacks the guarding outer for safety
Price
Price Ranges:
- Single 25 lbs dumbbell at $99.99
- Single 55 lbs dumbbell at $149.99
#14. Best Adjustable Dumbbells for Beginners: IPOW Adjustable Dumbbell 5-25/6.6-44 LB Single Black Dumbbell Set
IPOW Adjustable Dumbbell Dumbbell Set is available in two variants; 25 lbs and 44 lbs that support diverse strength training.
It includes anti-slip handles, dumbbells made of high-end iron and steel. The company offers a one-year warranty on parts.
How does it work?
The IPOW dumbbells are adjusted in weight through the dial system. Once you set the weight, you can enjoy your workout.
After finishing a workout, you can place the dumbbells on the available tray.
Pros
- Easy to use and store
- Useful for both men and women
- Supports full-body workout
- Includes tray
Cons
- Not suitable for professionals
- Lack downloadable app
Price
Price Ranges:
- Single 25 dumbbell at $139.87
- Single 44 dumbbell at $209.81
#15. Best Adjustable Dumbbells at Affordable Price: CEAYUN Adjustable Dumbbell Set
CEAYUN Adjustable Dumbbell is 5 in 1 dumbbell that is available in two variants; 25 lbs and 55 lbs. It includes high-quality design and advanced technology
Durable plate and antislip handle offer an enhanced workout experience. This will help you adopt the exercises including Wrist Curl, Chest Fly, and Row on Knee.
How does it work?
Like most adjustable dumbbell sets, CEAYUN dumbbells have a weight dial to adjust the weight. Once you lock the desired preference, you can start the workout.
Pros
- Easy to use and store
- Ensures training safety
- Helps perform multiple exercises
- Includes trays
Cons
- No guarantee
- Not suitable for professionals
Price
Price Ranges:
- Single 25 dumbbell at $64.39
- Single 55 dumbbell at $129.99
How We Rank the Best Adjustable Dumbbells?
We rank the available the best adjustable dumbbells based on the following preferences;
- Weight Level
- Manufacturer’s Reputation
- Used Materials
- Maximum Durability
- Easy and Safe Adjustability
- Affordability
How to Choose the Best Adjustable Dumbbells?
Before you buy some random dumbbells, considering the following factors can help you get the best adjustable dumbbells.
- Material
- Design
- Durability
- Adjustability
- Cost
Conclusion: Best Adjustable Dumbbells
The adjustable dumbbells are packed with several benefits including quick weight shift, ease to use, and multifunction ability. However, the available dumbbells in the market can confuse you from choosing the best ones.
If you want adjustable dumbbells that are made of durable and quality material and can help perform the overall body workout, Funcode Adjustable Dumbbell, 5-52.5Lbs Weight can be the best option for you. Whether you’re a man or woman, this dumbbell can be equally useful.
Adjustable Dumbbells FAQs
What is the weight range of most Adjustable Dumbbells?
Often, the adjustable dumbbells feature weight ranging from 10 lbs to 90 lbs.
Benefits of having the Dumbbells Adjustable?
The benefits include adjusting the weight according to the comfort level in a single dumbbell, saving space and money, supporting multiple exercises, being useful for both beginners and professionals.
Advantage of an Adjustable Dumbbell over Fixed Dumbbell?
Adjustable dumbbell includes multiple weight plates that can be increased or decreased according to your strength. This way, you need not buy multiple fixed dumbbells and you can save more space and money.